Wednesday, September 23, 2009

Focus!

Yesterday I purchased cooked shrimp with cilantro. Shrimp (cooked) is a great source of protein, low fat, and something I could tolerate very well. After few shrimps I realized that I ignored warning about fully focusing on eating and the first 3 or 4 shrimps went down with only slight effort to chew. I knew I made a mistake right away, but was hoping that it will pass (or shrimp will pass). The opening between new pouch and attached intestine is very small and 'the chew, chew' recommendation is incredibly important. I ate them around 8 PM, and until 2:30 AM it was in constant agony. What a lesson to learn. Now I wonder if my previous experience with beef was really caused by beef or just inadequate chewing...