Thursday, July 30, 2009

Week 5

Today is week 5!
I feel the energy is increasing. I still worry that my food intake is too low, but nothing looked good. I was thinking about possibility of soup. I stopped at the Trader Joe and got myself a small carton of Beef-Barley soup. That was what was needed. I ate only half of it (100 cal, 7g protein). I will look around for other soupy choices. If you have suggestions - please let me know.
Last three weeks I am losing on average 4 lb per week. I think that is good rate.
That's all, folks.