Today (7/12/10) I stepped on the scale and it showed 222lbs! I feel terrible and totally ashamed, to the point that I was very hesitant about making this post until I drop at least 15 lbs. I am failing!!!
I do not feel that I gained this much, my waistline is pretty much the same.
Lately I have been walking and biking daily. I have to keep strict food intake log again. I am such an efficient machine and it seems like I squeeze every last ounce of energy from anything I eat.
I am angry at myself. I hope that's for good.