I am still very careful what I eat, but I also try to increase the range and ingredients. I tried butter lettuce as a addition to my high protein boring food (I'm still afraid of trying less boring protein). However the lettuce turned out to be too much and my pouch expelled it. Lettuce! I was OK with meat, fish, but not with lettuce. I cannot figure it out, it is strictly trial and error.
I am still tired - and it is for sure related not only to the healing process, but also on living on under 1000 calories per day. More like 500... I sleep at least two times during the day.
Slowly I need to increase it to about 1200. But I will skip on lettuce for now.