I am developing a real distaste to food. I eat minuscule amounts, but I am not hungry. However the ONLY food I crave is fruit. I had a cupful of cherries, and I even reached out to pick a wild plum, but did not eat it. The other food is low fat milk. Everything else just turns my stomach or pouch - not sure which one since I have them both.
Eating so slowly is such new experience, and sometimes I just drift away from 100% concentration, and receive instant punishment. I am afraid of eating fruits (sugar), and milk (sugar as lactose). I believe that the higher proportion of these is contributing to my blood sugar staying above 130 (of course, one month ago even 150 was an unobtainable goal).
I ordered few books with recipes specifically for the diet after Bariatric Surgery. Also, at the support group, someone mentioned the book specifically for Trader Joe. Since I live one block from TJ, and the variety and package sizes are more suitable than Costco, I ordered this book.
I feel more energy today, went for a little bike ride, slept couple of hours during the day. Eugene is experiencing record heat with tempertures over 100F. Being outdoors is not very pleasant, riding motorcycle feels like having a hair drier blowing in your face. The formerly infected incission, which was still swalen, hard, and painful, opened up today and drained. That relived pain and swelling, but still gets me worried.
Otherwise - not much to report, tomorrow will be 5 weeks since the surgery.