Saturday, October 3, 2009
The fourth month after the surgery starts with two major themes.
- I can eat more different foods, however still stay away from solid dry textures. I have to eat slowly, or face the punishment. I have to chew, chew, which somehow I forget as old habits die hard.
- Second prevailing motif is my tiredness. I feel great, but tired, tired, tired. I sleep 12 hours per day, and that's not enough. I was told that it's normal, but doesn't feel normal to me. Even though I signed up for the gym membership, I am just too tired to go there. Sounds like an excuse, I know, but it is not. I go home instead, to bed, and in 5 minutes I am sleeping like I was on drugs. I am wondering if this is a symptom of some deficiency and I am planning to see my doctor. However at the Bariatric Center last week they told me that any deficiencies will not show up on the tests until 6 month after surgery. At the same time they said that being tired is normal at this stage. My system went through a major surgery, rearranged digestive system, lost 75 lbs, all this puts a stress on me. May be the sleep is what I need more than exercise at this juncture. I am planning to take an easy day today - go for a walk, watch the Ducks game on TV, sleep. Tomorrow I will be mostly in my office working.
Posted by Mr. T. at 12:52 PM