As I was flipping channels today I run across this: 476 lbs teenager (http://www.bbcamerica.com/content/284/index.jsp)
It is about the 19 year old girl who underwent the same surgery. Her obesity was significantly higher than mine, and her food addiction was without comparison greater. I watched with interest how her initial enthusiasm was met with the new reality and how the therapy was instrumental in reversing her mental state. I was thinking if this is something I can expect?
There are some major differences. First and most obvious is that I am not a 19 year old girl. Her life was threatened by weight; my life was threatened by diabetes.
I love food; I am not addicted to it. I love food for its social and ‘feel good’ aspects. Mostly I am not addicted to ‘wrong’ food. I was not a health food nut, but I can spend the rest of my life without chips, and junk like that. I love some stuff that is NOT a diet heaven – my epicurean paradise is Charcuterie - not a Patisserie. Love good (not supermarket) Polish sausages, Prosciutto di Parma, etc. Love good (translation: high-fat) cheese, and will not live without Époisses de Bourgogne once in a while. They are high in fat (bad) but relatively low in carbs. With the stomach reduction, this will be more acceptable (occasionally) than doughnuts. So I feel OK about not being left feeling deprived.
Ban on coffee and alcohol also is not a problem. Eventually I will be able to have some – but very small amounts – and that is fine with me.
Watching this documentary made me evaluate my goals again.
1. Get rid of diabetes. I could not control it without insulin which caused weight gain. That was one maddening circle.
2. Lose 130 lbs.
That is it. That order.
Three days after surgery. The recovery is absolutely remarkable. But I started to believe that it will be a disaster. The first two days were just total misery. Somehow I expected less and my spirit sort of collapsed. Especially on the second day where I had so much pressure in my chest that I thought I am having a heart attack. The nurse forced me to walk, walk, walk, and it did help. By the afternoon of the second day I was off the pain medication and I welcomed day 3 in rather cheerful mood.
Here are my words of wisdom to anyone going through this:
- Your waistline will increase substantially after two days of IV and internal swelling. The loose shirt I brought with me was too tight and hurt the incisions. I could not wear it. Bring something very soft and very loose.
- Don’t get discouraged after first 36 hours discomfort, but be prepared for it.
- After surgery – walk. Force yourself to walk.
- Don’t be shy asking for a pain medication. At first I was. Later it not only made my life more bearable, but it knocked me out so time went by much faster with much less memories.
- Don’t try to read – just ask for the pain medication.
I went for a nice walk today and I am planning to spend few hours at work tomorrow. I have a lecture to give Tuesday morning; should be ready.
I was suspecting a lot of back-questioning myself about doing this, creating such irreversible procedure that sort of handicaps me for the rest of my life. So far - nothing like that. I feel very euphoric about the whole thing.